"Gotta ask myself, 'What mean the world to me?' Nothing's impossible."

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Hi + Hello

Happy Week 19! I’m on the West Coast so we’re still, technically, right on time! Shout out to switching time zones to spend time with loved ones. Family isn’t limited to blood and love isn’t limited to people who’ve known you since birth. The beauty of relationships is we can form them with whoever we want, to whatever degree we want, as long as we’re both - all - in agreement and alignment. When life gets hectic, it might be our inclination to lean out but when it comes to healthy relationships, I suggest leaning in.

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✍🏾 #RandomSessionNotes

1. Focus on the positives and the things you want out of life.

2. Look for the evidence of everything good.

3. What’s the goal? Prioritize that.

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Last week I encouraged writing non-fiction. This week, I encourage writing fiction. It could be a fantastical version of your current life or something ripped right out of your vast imagination. There’s something about world-building that gives us the range and permission to try on different ways of thinking and being, and perhaps, relating. Admittedly, I think when we’re in our own story, it’s hard to see past ourselves, but if we can create a whole new person in a whole different universe existence, imagine how that might expand what we think we already know.

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😏 Unrelated Musings

Time is moving. Nothing reminds me of that more than watching how quickly the wee ones change from infant to talking toddler to full sentence, going-to-school princes and princesses. Time waits for no one and when you let too much time pass between talks and visits, you realize just how much you miss.

My favorite possible self writes another blog post in approximately one week! My mantra says I follow through, so I must! See you there!

xo janelle

ps. If you’re in the market for free custom workouts, I make them and update them every Monday here. For unrelated personal chaotic workout videos, random photos of my life and happenings, and more, come hang on IG =)

| Microdosing Wellness 19mg 💊