✦ Personal Training

💪🏾 MOVEMENT THAT MEETS YOU WHERE YOU ARE 💪🏾

Whether you’re just getting started, starting over (again), or trying to feel more at home in your body, I got you. I offer beginner-friendly, body-aware personal training rooted in care, not punishment. If you need that cheerleader push to achieve your personal goals, my pom poms are ready.

We’ll focus on strength, stability, and sustainable progress. As a believer of holistic wellness, I understand that your body holds more than muscle. We’ll move gently, consistently, and with intention so you can build without burning out. We want movement to be fun, progress to be inevitable, and to ultimately upgrade your physical and mental wellness to your standard.

Curious to know more? Tap in below to get the info!